Physiotherapy and exercise
Guided movement, strength, and activity planning.
Understand · 01
About knee pain
Cartilage change, meniscus injury, ligament strain, tendon overload, kneecap mechanics, previous trauma, muscle capacity, and inflammatory conditions can contribute. More than one factor may be present at the same time.
Common conditions
- Knee osteoarthritis
- Meniscus injury
- Ligament strain
- Patellar tendinopathy
- Patellofemoral pain
- Inflammatory arthritis
Explore · 02
Treatment options compared
The cause, health history and goals guide your options.
Medication
Medicines used within a wider care plan.
Injections
A substance placed into or around the affected area.
Surgery
Repairing, stabilising, or replacing damaged tissue.
Stem cell therapy
Prepared cells administered after clinical screening.
Explore · 03
How does stem cell therapy work for knee pain?
The knee contains cartilage, a joint lining called the synovium, menisci and stabilising ligaments. With osteoarthritis, changes can affect several of these tissues, not just cartilage. Swelling, stiffness, muscle weakness and altered loading may all contribute to symptoms.
The proposed biological action
Mesenchymal stromal cells can release signaling molecules that interact with surrounding cells and immune activity. In a knee joint discussion, the proposed focus is how these signals influence the joint environment and inflammatory pathways. Cells are not simply placed into the knee to turn into a new cartilage layer, and a biological mechanism does not guarantee a clinical benefit.
What it cannot be assumed to do
Stem cell therapy cannot be promised to regrow cartilage, reconnect a torn ligament or repair a meniscus tear. It does not mechanically correct knee alignment or replace a severely damaged joint. Strengthening, weight and activity management where appropriate, and other medical or surgical options may still be needed.
Explore · 04
Is it right for me?
May be worth discussing
- Symptoms persist after standard care
- A relevant condition is identified
- You want to compare nonsurgical choices
- You can follow the activity plan
May not be suitable
- Infection, unexplained swelling or fever
- Pregnancy or uncontrolled health
- Cancer concerns needing review
- Fracture, instability or major joint change
Trust · 05
Your journey & recovery
- 01
Consultation
Share symptoms and questions.
- 02
Records review
Review history, medicines and scans.
- 03
Personalised plan
Discuss options, timing and pricing.
- 04
Procedure & follow up
Receive care and activity guidance.
Recovery and return to activity depend on the procedure and your health. Confirm activity and flight timing with your medical team.
Decide · 06
Questions and answers
Cost depends on assessment, sessions, tests and follow up. Written pricing is shared after your free consultation.
